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Allow yourself to feel uncomfortable or embarrassed at first, realizing that emotional expression is healthy and vital to your well-being. Forgive this self-loathing part of you. If you find it hard to forgive, forgive your lack of forgiveness. Letting go of any anger that you hold towards yourself will help you to find the freedom to make real change and live a life that feels authentic.

Mistakes are a normal part of life. And really … are there any mistakes? Or are there just opportunities to learn and grow? What a relief!

True To Herself - Race Results & Past Performances

Tell the truth: are you really happy? Is this how you pictured your life? Learning how to be true to yourself is all about honesty and transparency. You might be able to deceive yourself for a little while, but eventually the truth will come out, so you might as well be honest. Even though truth can be hard, it is like an elixir for your soul.

Be Truthful to Yourself

Throw all social respectability out the window! Beyond what every intrusive voice in your life has ever told you to do … what do YOU really want to do with your life? What is calling your heart? What do you feel passionate about? What secret dream have you had since childhood? Give yourself the permission to be unconventional and try new things.

29 Signs You’re Living a Complete Lie

Only you can listen to the call of your soul. So dare to dream a little. Spread your wings and take the plunge. Nothing in your life is pointless if you see the soul lesson within it. Connect with your true Self and trust your strength. Enjoy the feeling of flying free! Coming out of the closet, revealing your true colors , and listening to the call of your soul can all feel terrifying at first. But in the end, the longest relationship you will ever have is with yourself.

Be playful. Laughter is good medicine. When you stop taking yourself so seriously, you can enjoy the dance of life just as it is, without all the drama. Aletheia Luna is an influential psychospiritual writer whose work has changed the lives of thousands of people worldwide, she is currently based in Perth, Australia. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening.

As a spiritual counselor and author, Luna's mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance.

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We spend hundreds of hours every month writing, editing and managing this website. If you have found any comfort, support or guidance in our work, please consider donating:. We would love to hear from you:. To customize your avatar, you can upload an image to gravatar. Receive our latest posts in your inbox! I am dating a woman who is a little bit older than me. She has a child. I love her so much but she comes up with excuses of age.


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She has been with older guys but none of them appreciate her. I am willing to be serious with her to the point of marriage but she has this mentality of what other people think of her. I am not going to judge her even if she has done some things in the past that were unacceptable. I believe her past does not define her future. What matters to me is love and not what others think of us. Life is too short to spend on what others think.

I make her happy. She wants me to come to her country. She tries to avoid me by calling me her brother. Here I am being true to myself. Vic, I am a 49 year old woman in love with a 34 year old man. It is not working for a couple of reasons.


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First, yes, I have garbage from my past that is following me and I am literally tripping over it and being mean and defensive. Also, this man is so much younger that even though he is wonderful and behaves very maturely for his age, he is still shy and awkward about certain things that have made me confused and even more defensive. Good for you for not caring what people think! And best of luck with your relationship.

I hope it works out for the absolute best. Thanks to your articles I am on my way of leading the life I want and it feels amazing. I can be proud of myself, be content with the life I have. I still care about what other people think, but way less then I did before. Before I lived for others, now I live for myself. We were not allowed the freedom to even consider most of your points in this article. Aysha submitted the photos of herself in the wetsuit for the optional Miss Beach Beauty round, which replaced the mandatory swimwear parade in I wanted to compete but without wearing a bikini or swimsuit and without showing my legs or body.

The round is about body confidence and I felt great. I was just myself. Aysha, from Blackburn, was the only one of 49 entrants not to wear a bikini or costume, and she made the top 20 finalists. My hair and skin are darker. I wanted to help represent that and encourage other Asian girls to take part.

The Miss Beach Beauty round is one of ten in the contest, which also focuses on fundraising efforts and tests to see how eco-friendly the contestants are by asking them to make an outfit out of recycled material. They also face a general knowledge quiz and a sports event, where they compete with each other in various physical challenges. All the rounds are optional but the more a contestant enters, the higher their chance of being crowned Miss England on August 1.

How Hasidic rabbis helped an Orthodox father of six become true to herself

Heck yes! Collins: You know, this may be corny but every day when I step foot on that SportsCenter set I do not take it for granted. The journey to ESPN and the privilege to represent Latinos at the top sports network in the world is a privilege and honor. I always thought to myself that one day there would be a girl like me on ESPN delivering the news.

Now that girl is me and I am thankful every day. I see myself on that set and flash back to the day my mother moved us from Mexico to the United States. It's a one-of-a-kind feeling. Why not? Collins: Never take your current situation for granted. Then I landed on a national network on top shows at Univision for two years.

I could have stayed — and all my friends and family in Miami thought I was crazy — but I made the decision to move to Connecticut, where I knew no one, to present stories online and do it in my second language.